The Blog - insights, ritual and sacred science

Choosing Awareness - How I See My Awakening Journey

Choosing Awareness - How I See My Awakening Jou...

Susan Mitchell

The awakening process often begins, I believe, like a (tarot card) Tower moment—when the life you knew starts to crumble. What follows is not destruction, but rebirth. You begin to...

Choosing Awareness - How I See My Awakening Jou...

Susan Mitchell

The awakening process often begins, I believe, like a (tarot card) Tower moment—when the life you knew starts to crumble. What follows is not destruction, but rebirth. You begin to...

Ritual Candles to Support Healing, Intuition & Intention

Ritual Candles to Support Healing, Intuition & ...

Susan Mitchell

Intention-led candles created to help you regulate your energy, connect with spirit, and feel supported—no matter where you are on your journey.

Ritual Candles to Support Healing, Intuition & ...

Susan Mitchell

Intention-led candles created to help you regulate your energy, connect with spirit, and feel supported—no matter where you are on your journey.

People Train Their Brain to Accept Abuse

People Train Their Brain to Accept Abuse

Susan Mitchell

The more Ted talked, the clearer it became: people train themselves to accept abuse. Not because they’re weak, but because they’re trying to survive. It’s self-preservation at the cost of...

People Train Their Brain to Accept Abuse

Susan Mitchell

The more Ted talked, the clearer it became: people train themselves to accept abuse. Not because they’re weak, but because they’re trying to survive. It’s self-preservation at the cost of...

Lighting a Candle Is More Than Just Self-Care

Lighting a Candle Is More Than Just Self-Care

Susan Mitchell

Lighting a candle might seem simple, but done with intention, it becomes a ritual—one that shifts your mood, regulates your nervous system, and aligns you with the energy of what...

Lighting a Candle Is More Than Just Self-Care

Susan Mitchell

Lighting a candle might seem simple, but done with intention, it becomes a ritual—one that shifts your mood, regulates your nervous system, and aligns you with the energy of what...

How Lack of Sunlight Affects Your Mood and Sleep—And How to Fix It

How Lack of Sunlight Affects Your Mood and Slee...

Susan Mitchell

With the longer hours of dark in Winter, a lot of us feel lower in mood, more tired and demotivated. Science can explain it: daylight is recommended to keep our...

How Lack of Sunlight Affects Your Mood and Slee...

Susan Mitchell

With the longer hours of dark in Winter, a lot of us feel lower in mood, more tired and demotivated. Science can explain it: daylight is recommended to keep our...

Easy Last-Minute Rituals for the New Year

Easy Last-Minute Rituals for the New Year

Susan Mitchell

Some people don’t see the New Year as a clear-cut opportunity to renew their vows to themselves and their life plans. But if you’re like me, the clock striking midnight...

Easy Last-Minute Rituals for the New Year

Susan Mitchell

Some people don’t see the New Year as a clear-cut opportunity to renew their vows to themselves and their life plans. But if you’re like me, the clock striking midnight...